Monday, August 25, 2008

Prevention costs less

Many people are concerned about the economy. Gas prices continue to rise and foreclosures seem innumerable. In a tme like this many people begin to cut back and spending slows. While this may be good for those who have been living beyond their means there are fundamentals that should not be negleceted.

One such aspect is in healthcare. I have seen a trend in the area where people are neglecting their health. They are cutting back on vision exams, dental visits and the like citing that it is too costly for them. However, people who neglect their health end up spending more than those who took advantage of preventive care.

Case in point. Glaucoma is a debilitating vision disorder. It usually has no symptoms and can progress to late stages without the patient's realization. A regular doctor visit can detect early signs of glaucoma and begin treating it with a nightly eye drop. However, if a person waits until symptoms arise before evaluation the treatment is more uncertain and costly. Intense procecdures and surgery are often need to preserve what is left of sight. The cost is not just monetary as vision, in the later stages of glaucoma, becomes much harder to preserve.

So, my advice for anyone reading this: Don't neglect your health. Ride your bike to your doctor and get the care you need. Preventive care costs less.

Local information

If you are looking for information about the St. George area checkout www.stgeorge.us

When to see the eye doctor

When to see the doctor.


Good vision is best promoted by preventive medicine. There are many eye diseases and vision disorders that often go undetected (glaucoma, amblyopia etc). For those who have neglected regular eye care the following is a list of telltale signs that it is time to visit Clear View Eye Care. (Source: The Vision Council)
* Blurry vision
* Poor night vision
* Visual “floaters”
* Problems reading
* Eye Stress, tired eyes
* Poor visual acuity even in broad daylight
* Increase in the frequency or severity of headaches

For children
* Sitting too close to the television
* Holding objects close to the face
* Trouble seeing the blackboard
* In turned our out turned eye


If it has been more than a year or you are having any of these symptoms call for an eye exam.

Tips for Dry Eyes

With Utah being the second dryest state in the nation dry eyes are virtually ubiquitous. Dry eyes can cause symptoms of burning, decreased vision, and tearing. Our hot summers, wind, and long hours at the computer can make these symptoms worse. The following are tips for dealing with dry eyes.

1. Use artificial tears (eg., Optive, Systane, Refresh Tears). Use them four times per day.
2. Lower your computer screen. Having your computer screen below your line of sight will expose your eyes less.
3. Blink. People forget to blink when doing computer work. Make a consious effort to blink every ten seconds.
4. Lid scrubs. There are multiple components to tears. The tear glands can get plugged. Use a warm wash cloth to clean the margins of your lids.
5. Protection. Keep your eyes out of the wind with a good pair of sunglasses.

Relief from dry, irritated eyes will come by simply taking these measures. If these suggestions are not enough to relieve your dry eyes we can help you with more aggressive treatment.

Taking care of dry eyes is part of clear, comfortable, healthy vision.

Friday, August 22, 2008

Six tips for Red, itchy, watery eyes

Six tips for
Red, itchy, watery eyes

More than 22 million Americans suffer from allergies. Most of these people also have allergic conjunctivitis (allergies in the eyes). This can cause itchy, red, watery eyes. Though many people simply endure these symptoms there is much that can be done to relieve your allergies.

1. Avoid the allergan. If you know what causes your eyes to itch then avoid it, if you can. This cannot always be done but is the most effective when possible. Unfortunately, people with allergies are often allergic to many things and cannot avoid them.
2. Don’t rub. Rubbing your eyes induces and increases the allergy response. When you rub your eyes it releases histamine, a chemical that induces itching.
3. Cool compresses. A cold wash cloth will help settle the cascade that causes the inflammation and itchiness.
4. Drops. Eye drops such as Elestat, Pataday, and Zatidor can relieve itchy eyes and will reduce allergies when used regularly
5. No Visine. This may get the redness out but can lead to a rebound effect where your eyes are worse than when you started.
6. Artificial Tears. These can be useful in rinsing out your eye. A clean eye will have less to react with.

Taking one or more of these measures can often relieve those itchy, red, watery eyes. You do not have to suffer from ocular allergies. If the tips above do not relieve your symptoms, talk with us about more aggressive treatments.